Dealing with Overwhelm

Overwhelm happens. We work. We take the children where they need to go. We buy groceries and other necessities of life. We cook. We clean. We try to rest. We are easily overwhelmed by life. The more we focus on … Continued

Jumpstart Your Day

Every morning when we wake up, we make a choice about how we want to feel. Some of us drag out of bed. Others of us jump out quickly because we slept too late. Most of the time, if we … Continued